Yoga + Art for Emotional Eating

Service Description

Learn about yourself, gain a new perspective, understand how to nourish yourself towards health. Allow us to guide you through a process, get into a flow with yoga and express your own thoughts related to food and nourishment creatively with art. Step outside of your everyday life to pause and reflect about self-care! Beginners in yoga and/or art WELCOME. All materials provided (paint, brushes, mats, etc.).

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