Looking for a new way to improve your wellbeing? Join an Artful session and discover the healing power of art. Our online sessions are designed for everyone, no matter your skill level or experience with art. No matter where you are in the world, you can join our 1.5-hour guided sessions and explore the healing potential of creative expression. Our groups are filled with wonderful participants who share insights and support each other along the way.
To attend these sessions you will need:
1) A quiet space
2) basic art materials, even a pencil and a white paper would be fine
3) openness to explore, create and share within a group
4) a zoom connection with camera and microphone
On-line group 3 weeks
On-line group 6 weeks
Try FREE art directives before joining
SCROLL DOWN TO TRY 3 FREE ART DIRECTIVES
3 FREE Artful Seeds
These creative Seeds aim to support Mental Wellness, in a way similar to how art therapy supports emotional healing. We borrowed three simple and fun warm up art directives from the retreats to share them here.
Explore, play, make art, find it interesting or boring, engage with them or dismiss them. In line with everything we do in art therapy, there is no right or wrong. Only the choices we make.
We call these art directives, Seeds, because they often result to artwork which plants seeds of self discoveries and insights.
Tag your artwork on insta #ArtfulRetreats instagram to make us smile :)