Join an Artful On-Line Retreat
09:00-12:00 CET 3 hours/ day
An On-Line Art Therapy retreat is a 3 consecutive days - 3 hours/day set of sessions, where you will create art in a safe and supported space alongside others (max 6) who are also on a journey of personal development and healing.
Working through our issues in community helps reduce isolation and doing so with the aid of art can be playful and soothing.
Taking the time for these group art therapy sessions, in consecutive days, simulates the feeling of a retreat where thoughts and emotions can be explored in an intense and focused way.
We will be happy to treat you with a box of art materials sent to your doorstep if you chose to include the art kit.
There is "no right or wrong" on what we do in these sessions.
No need to have any prior artistic skills
Art making and sharing can among others offer:
- stress and anxiety relief.
- fear, anger, sadness, shame, guilt expression.
- explore the origins of a burnout.
- difficult thoughts and relationships processing.
09:00-12:00 CET 3hours/day
in a quiet private space with a zoom connection
Fee without art-kit: €250
Fee with art-kit: €300
Open to everyone. No need to know how to draw or paint.
3 FREE Artful Seeds
These creative Seeds aim to support Mental Wellness, in a way similar to how art therapy supports emotional healing. We borrowed three simple and fun warm up art directives from the retreats to share them here.
Explore, play, make art, find it interesting or boring, engage with them or dismiss them. In line with everything we do in art therapy, there is no right or wrong. Only the choices we make.
We call these art directives, Seeds, because they often result to artwork which plants seeds of self discoveries and insights.
Tag if you want your artwork on @ArtfulRetreat instagram to make us smile :)