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For Yoga and Mindfulness
Mix gentle morning hatha yoga with art therapy on this creative retreat with engaging Cretian art therapist Penelope Orfanoudaki, held at her gorgeous private olive grove estate near the heritage village of Gavalochori. You’ll use the process of art making to help you be in the present moment, express yourself and so change in whatever way you might need, and the accessible morning yoga aids the mindfulness process. Expect organic Mediterranean meals with wine and visits to local artists too. From € 900 pp sharing including all meals, activities and airport transfers for a 4 days retreat,
Jun 19, 2017
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